IIFYM For Contest Prep – part 1. “IIFYM is the Lazy Approach”

This is a topic that I have been meaning to write about for a little while now. It’s a topic that has been touched upon by Vince Delmonte, a fellow WBFF pro; Ben Pakulski who you may know as a prominent IFBB pro and more recently, which is what reminded me I wanted to talk about this topic, fellow WBFF pro Gabriel Sey. 
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